Pan-Frying Fish

Keeping it Juicy

Fish is a super healthy food, but let's face it... it's an expensive ingredient to buy let alone dine out for. The last thing you want to do at home is overcook it and dry it out. Whether you're choosing fresh or frozen fillets, we'll go over the basics of properly preparing, seasoning, and adding delicious flavor to these healthy proteins. Once you learn the proper technique for pan-frying fillets, how to monitor the heat, and the key things to look for during cooking, you'll be well on your way to whipping up a delicious plate of juicy fish.

Class Length

3 hours

Skills Learned & Practiced

  • choosing and preparing fish fillets for pan-frying
  • seasoning and ways to add flavor
  • which pan to choose & use
  • controlling heat
  • testing for doneness
  • plating/serving
  • demo and you pan-fry 2 different fish dishes

Price

  • $180 per person (minimum 2 people)
  • Contact me for 3+ people for a reduced group rate (or a one-on-one rate)
  • Plus 5% GST

Practice Recipe Examples

Halibut w/Herb Butter, Salmon w/Curried Butter, Salmon Salad Nicoise, Spice-Rubbed Steel-head Trout, Cod w/Ginger & Chili (fish subject to change based on availability). Dishes to be determined upon booking.


Salmon w/Curried Butter Halibut w/Herb Butter Salad Nicoise Pan-Fried Steelhead Trout Cod w/Ginger and Chili Salmon Steak w/Raita